Over the years, I’ve regularly had to come face to face with my tendency for addiction to technology. Facebook, Instagram and digital games all have had their way with me. Mobile phones and other devices are insidious little creatures, worming their way in through my eyes and affixing themselves to the more easily seduced parts […]
Tag: meditation
We came back to Ghemi from Lo Manthang by Jeep in order to make it to the Yar Tung festival. Hiked an hour to get to a very high field tucked along the mountains. Along the way, helped a motocyclist in distress to fix his chain. He offered me a ride, but the uphill very […]
Day 2: Kagbeni – Chele These treks are getting tougher. Longer day along the Kali Gandaki with more climbs and a nice stop for a bowl of garlic soup for lunch. Took a nap there in a somewhat reclined chair with a kitty sleeping on my belly. Felt a bit like heaven to me, and […]
… And Then There’s This Moment
All we really have is a long string of moments which, when concatenated together, extend into a lifetime. While we do our best to fill those moments with value, with meaning, with heartful interchanges, how many of those moments are we actually present for? How many do we have where we are sublimely aware of […]
Having a spiritual path has a value which I readily recognize, especially so if it helps leads to the truth of who we are and brings one more present into his/her own experience. For me, I recognized for myself several years ago while traveling in India that “the world is my cushion.” I’ve spent hundreds […]
As humans we naturally want to make changes in our lives, yet we often fail in manifesting those changes because we simply haven’t created the necessary holding space wherein those changes can occur. It’s useless, for example, to try to learn to play the piano unless we give ourselves the time and space to practice. […]
I’m finally returning. Not home, but to myself. I’m in London where I’ve been, outside of that 3 day jaunt to Belgium, for the past couple of weeks. I had been struggling some lately, some of which you may have read about here as regards a lack of ground (see “Losing Ground“), as well as […]
Waking Up Into My Life
I’m leaving Ukraine in a few days and heading back home. Actually, I’ll be going back to Chicago first to check in on some business stuff, friends and family. Hopefully I’ll be picking up a car in Chicago and driving back to California, spending a little time enroute I love sometimes how I wake up […]