Categories
growth

Making Space to Change – Untethering from Technology

As humans we naturally want to make changes in our lives, yet we often fail in manifesting those changes because we simply haven’t created the necessary holding space wherein those changes can occur. It’s useless, for example, to try to learn to play the piano unless we give ourselves the time and space to practice. […]

Categories
growth

Taking Aims – Cultivating Independence from Moods

from http://letterboxcity.com In our lives, we seem to have lots of moods that have incredible power over us – now I’m angry, now heavy, now lazy, now being hard on myself, now gregarious, now cranky, now afraid. Although moods naturally come and go, I’m noticing something that is rather obvious – our moods significantly impact […]

Categories
growth technology

Walking Around in a Digital Fog

This technological age is really messing with our capacity to be present to our own lives and we all seem to be unaware of it. In my opinion, we are actually forfeiting the vibrancy of our lives in favor of digital/visual distraction. Over the past several years, I’ve paid attention to my experience of awareness […]

Categories
growth

Breaking the Tether of Technology – Backpacking the Lost Coast in California

I just spent 5 days backpacking by myself in what is referred to as “The Lost Coast” of California. It’s a very rugged and beautiful section of coastline where Hwy 1 diverges from the coast. You get in there on an unmarked nicely rutted road. Once in about 6 miles, you can camp there or […]