As humans we naturally want to make changes in our lives, yet we often fail in manifesting those changes because we simply haven’t created the necessary holding space wherein those changes can occur. It’s useless, for example, to try to learn to play the piano unless we give ourselves the time and space to practice. […]
Tag: digital addiction
from http://letterboxcity.com In our lives, we seem to have lots of moods that have incredible power over us – now I’m angry, now heavy, now lazy, now being hard on myself, now gregarious, now cranky, now afraid. Although moods naturally come and go, I’m noticing something that is rather obvious – our moods significantly impact […]
Walking Around in a Digital Fog
This technological age is really messing with our capacity to be present to our own lives and we all seem to be unaware of it. In my opinion, we are actually forfeiting the vibrancy of our lives in favor of digital/visual distraction. Over the past several years, I’ve paid attention to my experience of awareness […]
I just spent 5 days backpacking by myself in what is referred to as “The Lost Coast” of California. It’s a very rugged and beautiful section of coastline where Hwy 1 diverges from the coast. You get in there on an unmarked nicely rutted road. Once in about 6 miles, you can camp there or […]