Categories
favorites life nepal on traveling spirituality

Attending to Transitions – Saying Goodbye with Awareness and Appreciation

I just departed Nepal. I’ve been there enough times now (six) that it’s becoming somewhat of a second home for me. My time of course is largely spent with Nepal Orphans Home where I assist in whatever ways that I can. I teach classes at times, organize and present workshops for the older kids as […]

Categories
growth on traveling spirituality

The Inner Voyage of Discovery

I love long plane rides. Time so generously pauses while traveling by plane. Caught in that peaceful interlude somewhere between the inhale of home and the exhale of destination, you board a plane in one location and it scurries across time zones, chasing the sun westward or doubling the watch’s pace heading east. When the […]

Categories
favorites growth spirituality Uncategorized

Loving Support – The Elixir of Life

Lately, I’ve been recognizing how thoroughly invaluable we all are to each other along our journey of becoming the true beings that we were meant to be. We play critical roles in helping each other to believe in ourselves and come to know our own value. Almost always our own worst critic, without others in […]

Categories
growth life nepal spirituality

Escaping the Kinetic Bounds of our Birth

We are to a large extent what our parents make of us. While of course we are all magnificently unique beings, and have varying degrees of agency in terms of how we live our lives, it is hard to deny the effect that our upbringing has on the eventualities of our beliefs and ultimately our […]

Categories
growth nepal spirituality work

Manifestation and Returning to Nepal

En route to Nepal again, this time with a plane change in Taipei and an overnight in Bangkok. I’ve travelled rather extensively, especially in recent years, and in the lead up to my departure, people often ask if I’m excited about my trip. The truth is almost always that my excitement really doesn’t kick into […]

Categories
life nepal spirituality

For All We Know…

After working with the after school programs this afternoon at the orphanage I went to the boys house to work with one of the boys on filming his part for the music video I’ve been pulling together here. I finally got him to actually feel the music in his body and express himself as if […]

Categories
spirituality

… And Then There’s This Moment

All we really have is a long string of moments which, when concatenated together, extend into a lifetime. While we do our best to fill those moments with value, with meaning, with heartful interchanges, how many of those moments are we actually present for? How many do we have where we are sublimely aware of […]

Categories
nepal spirituality

Nepal Earthquake and Kissing the Tea Cup Goodbye

I’m shaken from the recent earthquake in Nepal and I’m not even there right now. My stomach has beeb twisted and a low-level but pervasive anxiety seems to be coursing through my system. I can barely begin to imagine how it must feel to be there. The feeling of not being able to trust the […]