Categories
spirituality thailand

Getting the Mind Out of the Way of Sensing

I noticed something interesting today, about the mind and it’s effect on the eyes, on our capacity to see and be present with what we see. As I lay outside at my father’s place here in Thailand today, I noticed a tree which was the predominant object within my field of vision. I realized, however, […]

Categories
spirituality

Living in the Mind vs. Living in the Heart

I noticed something very interesting yesterday. For the first time since I’ve been back in the US, I started feeling disconnected. I went to a meditation group, talk and dinner that my Zen friend Robert holds on Thursdays, and I found that not only was my sitting very scattered, which is in contrast to some […]

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growth technology

Walking Around in a Digital Fog

This technological age is really messing with our capacity to be present to our own lives and we all seem to be unaware of it. In my opinion, we are actually forfeiting the vibrancy of our lives in favor of digital/visual distraction. Over the past several years, I’ve paid attention to my experience of awareness […]